GROUP CLASSES

EASE

CURRENTLY UNAVAILABLE DUE TO COVID19.

Training and fitness happens at any age. EASE into it with our user friendly older adult fitness class! Helps to improve bone density, strength, stamina and balance. 

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$6/class offered 3 days a week!

SPIN

CURRENTLY UNAVAILABLE DUE TO COVID19.

Our experienced SPIN instructor, Michelle, will motivate you to "climb those hills!" Class is set to pumping tunes!

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Class times TBA.

CIRCUIT TRAINING

CURRENTLY UNAVAILABLE DUE TO COVID19.

Join Katie for a this 30 minute lunch time Circuit Training class, guaranteed to get you sweating AND in and out of the gym in 30 minutes! Perfect for all ages and abilities. 

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Sign up for 1 or 2 sessions per week. Drop-ins welcome! ($12 per class)