GROUP FITNESS CLASSES | THRIVE360

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Fitness Classes

Group Fitness Classes

Group fitness classes are a great way to get active while meeting like-minded people. We offer something for everyone! Our wide variety of class options ensures that you can find something that interests you or try something new! You can find our prices and package options below. Book your spot quickly and easily with our online schedule! See you in class!

Everyday Activity and Stretching for Everyone (EASE)

EASE into exercise with our EASE class. This class is great to ensure you stay strong and healthy as you age! Everyone is welcome! Enjoy a nice group coffee time after your class as well!

Classes run Mon/Wed/Fri at 9-10am. Drop ins welcome!

High Intensity Interval Training (HIIT)

Have a busy schedule and not sure how to fit a workout in? HIIT classes are a great way to get a quick workout in! This type of class incorporates a wide variety of exercise methods to ensure a full body burn at the end!

Classes run Mondays at 6-7pm. Schedule may vary so be sure to check our online booking platforms for exact dates!

The b. Class are a welcoming environment to get active. They introduce many different movement patterns and make sure you have fun doing it! The music is loud and the class is energetic!

Classes are run at many different times weekly, check our online booking platform for class options!

There is a wide variety of yoga classes available, from gentle Hatha classes to Steady Vinyasa flows, they do it all. Find the class that best suites your goals!

Check out our online booking platform to see the exact class schedule and register for whatever classes suit your needs!

Toddler time is a free time in our gymnasium space. Parents can stay and play or go get a workout in or grab a coffee. Kids under the age of 10 are welcome to come and play while being supervised by staff.

Classes run on 12 week rotations Mon/Wed/Fri from 9am-11am. Check out our online booking platform for exact dates!

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