MMA
Our MMA classes started with a focus in Brazilian Jiu Jitsu and have now expanded to also included hand to hand combat training such as boxing and kickboxing, while still integrating some grappling techniques as well. This allows class members to tailor their experiences to their own preferences and learn a more diverse style of self defense while also adding in some overall fitness training. Classes are open to anyone 16 years of age and older.
If you have youth under 16 wishing to take similar classes, please notify a staff member as we try to include classes that are in demand so knowing the needs of our clientele can help us plan for future programming.
Class Details
Classes are held Mondays and Wednesdays
@ 7:00-8:00pm
Optional open mat sessions are available Sundays
@ 2:00-3:00pm
Classes are not held on holidays
Individual classes are $17 each (plus GST)
Monthly passes are available for $100 (plus GST), passes expire one month after purchase
Classes are included in the full access membership
Instructor Shane Paulo
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.
